Dr William C. Herrick Community Health Care Library
Grossmont Healthcare District - A Public Agency Serving San Diego's East County Region
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Senior Discussion Group

Dr. William C. Herrick Community Health Care Library Senior Discussion Group Wednesday, July 23, 2014 10AM to 11AM. Lifestyle Choices for a Brain Healthy Life. Speaker: Pat Mosteller, Professor, San Diego Community College District. Learn how to improve your life and your brain health, just by making some simple changes to your lifestyle. Mental decline, dementia, and Alzheimer's threaten all of us, but we can combat these conditions and postpone the symptoms, sometimes indefinitely, just by understanding their causes and learning how to apply brain-training strategies that keep our brains stronger and healthier longer. Just like physical fitness, brain fitness can slow, and even turn back, the aging clock. This presentation will teach you how to keep your brain sharp, quick, and responsive for years to come. Handouts will be provided and light refreshments will be served.

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CONTACT US

We'd love to hear from you, please contact us with questions, comments, or suggestions.

9001 Wakarusa Street
La Mesa, CA 91942


Phone: 619.825.5010
Fax: 619.825.5011

HOURS

Monday: Closed
Tuesday: 9 AM – 8 PM
Wednesday: 9 AM – 5:30 PM
Thursday: 9 AM – 5:30 PM
Friday: 9 AM – 5:30 PM
Saturday: 8 AM – 12 noon
Sunday: Closed